Helping Moms Survive Parenthood...One Post at a Time
Disclosure: As a participant in the Verizon Wireless Ambassador program, I have been provided with a wireless device and three months of service in exchange for my honest opinions. These days, getting fit and staying healthy have become very easy to manage. Just ten years ago, we didn't have all the smartphone apps and devices that are at our fingertips now. As a Verizon Wireless ambassador, … [Read more...]
Just like with food, cleaning, and other things, I have been trying to go a more natural route with my skincare. I don't want to be putting stuff on my face when I have no clue what it could do! Luckily, Sibu Beauty sent me some of their natural skincare products for review, and I have been very pleased while using them. Sibu Beauty Natural Skincare First, there's the Balancing … [Read more...]
This is a Sponsored post written by me on behalf of White Cloud for SocialSpark. All opinions are 100% mine. Are you prepared for sniffle season? You know, that time when Winter is almost over yet Spring isn't completely here yet. The weeks when one day it's a warm 70 degrees and the next it's a chilly 35 degrees? In Georgia, we have that confusing weather a lot - and it usually … [Read more...]
As a work at home mom, I do all that I can to ensure I stay healthy. Moms with little ones at home typically don't get sick days, so it's important that we take good care of my body. I know firsthand that my toddler's requests along with my work do not wait for me to stop coughing or to feel better. Luckily, there are things that we can do in order prevent illness. While it may be impossible to … [Read more...]
A weight loss plateau can be a very frustrating experience. If you've been working hard at eating healthy and exercising, nothing can be worse than seeing a stall in the number on the scale going down. It's important to know, however, that not all plateaus are bad - they aren't always caused by a mistake or temporary "falling off the bandwagon". There are some ways that you can help avoid a … [Read more...]
Weight loss motivation isn't something that we have every day of our journey. Inspiration may be full throttle one week, and then impossible to find the next. Thankfully, there are some steps you can take to keep your healthy streak alive...5 of these are listed below. Weight Loss Motivation Tips 1. Think about the future. Many people struggling with weight loss give into negative … [Read more...]
A few days before Christmas, I shared five tips on staying healthy during the holidays from Andrea Riggs, national author and fitness expert. The information was supplied to me from McDonalds, whose Egg White Delight is a great way to start your day. Using her recommendations, I came up with my own steps for keeping myself healthy during holidays and throughout the year. Drinking plenty of … [Read more...]
The holidays are a time for celebration and family, not to put on extra unwanted pounds. So don’t accept the idea of putting on pounds and slacking on your fitness during the next few weeks. This holiday season, make a plan to “Get Body Beautiful” and stay healthy over the holidays with recommendations from national fitness guru and author Andrea Riggs. Tip #1: Start with … [Read more...]
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