Here we are at the end of my fifth week on Nutrisystem! I am about a third of the way finished with my four month program that I am doing with the company.
This week, I was doing okay with eating right…until yesterday. My son is turning 2 on Thursday and we celebrated with a party yesterday. I decided to splurge and have a couple pieces of pizza and a slice of cake.
That one day of splurging was apparently enough to cause no movement on the scale…I didn’t gain or lose this week. I hate that there was not a weight loss, but I’m also happy that there wasn’t a gain after the way I ate yesterday!
Looking back at the last 5 weeks, however, I am a bit frustrated with myself. I have no problem following the program when it comes to eating (minus the “my brother came home from college” eating out and yesterday’s birthday festivities), but I am still struggling with exercise! I feel that I am coming to a point where healthy eating alone will not help me continue to lose. I have to put forth more effort into getting up and being active.
I love how Nutrisystem understands that it’s not all about food. I have to work harder at getting my Daily 3 that the program recommends. It helped that I did that two-week exercise challenge, but it ended today so now I have to put my own personal challenges into play. This week, 4 days of 30 minutes walking/jogging…at minimum!!
Week 1 = -3.0
Week 2 = -1.2
Week 3 = -1.0
Week 4 = -1.4
Week 5 = -0.0
Total Loss = -6.6
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclosure: Nutrisystem is providing me with a complimentary Women’s SUCCESS Select Program membership in exchange for blogging about my honest, unbiased reviews and progress while on the program. All opinions are 100% mine and are not swayed by outside sources.